What is BootFit

and why you’ll love it

Are you looking for an engaging, challenging and well-rounded fitness program filled with camaraderie and support? This class is the perfect place to start!

LandRush coaches teach you proper form and technique; provide excellent coaching and motivation, scaling and modification options for all fitness levels, all while providing the family-feel community we are known for.

Our program is designed to push your individual limits and get you into the best shape of your life. During each class you will be focusing on aerobic, anaerobic and strength training.This is NOT CrossFit – It is body weight, cardio, and light weight movements in a non-intimidating and very encouraging environment. However, all of our classes are built on CrossFit principles of training, a method that maximizes everyone’s potential regardless of fitness level, and keeps exercise fun and exciting.ise fun and exciting.

All of the classes run for 45 minutes. You can expect to keep moving for the majority of the class time. For the entire session, our instructors will be there to motivate you and keep you going every step of the way. You will gain strength, burn calories, increase self-esteem, as well as form new friendships with your fellow recruits.

Join BootFit Today

burn calories

You’ll burn more calories in a short time. Sweat it out.

Support

You’ll have classmates and coaches to help you push through.

Quick and Effective

In and out in 45 minutes

Schedule

Tuesday and Thursday Mornings from 9:30 to 10:15

Increase Metabolism

Our workouts are designed to kick start your metabolism and burn fat!

Meet New People

Your happy hour, and workout. You’ll always have fun getting fit here.

What’s Included

8-10 Sessions of BootFit
4 FREE Saturday Morning CrossFit groups

Our Classes

crossfit. endurance. bootfit. speciality classes

Crossfit 9/21/19

CrossFit LandRush - CrossFitView Public WhiteboardMetcon (Time)"Mighty Ducks" Scaled Teams of 3 For Time (30 Minute Cap): 60 Clean and Jerks (95/65) 400 Meter Team Run 50 Pull-Ups or Variation 400 Meter Team Run 100 Lateral Barbell Burpees 400 Meter Team Run 50...

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Crossfit 9/20/19

CrossFit LandRush - CrossFitView Public WhiteboardMetcon (4 Rounds for time)"Air Conditioning" Scaled On the 5:00 x 4 Rounds: 20 Kettlebell Deadlift (53/35) 20 Wallballs (14/10) 20/18 Calorie Row Rx On the 5:00 x 4 Rounds: 20 Kettlebell Deadlift (70/53) 20 Wallballs...

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Bootfit 9/19/19

CrossFit LandRush - BootFitView Public WhiteboardMetcon (AMRAP - Rounds and Reps)AMRAP 20:00 Scaled 40 Single Unders 10 Burpees 10 Box Jumps (Step if Needed) (20/16) 1 Minute Plank Hold Rx 20 Double Unders 10 Burpees 10 Box Jumps (24/20) 1 Minute Plank...

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Endurance 9/19/19

CrossFit LandRush - EnduranceView Public WhiteboardMetcon (Time)Scaled 8 Rounds For Time: 8 Burpees 8 Pull-Up Variation 8 Shoulder to Overhead (75/55) 8 Front Rack Lunges (75/55) 8 Wallballs (14/10) Rx 8 Rounds For Time: 12 Burpees 12 Pull-Ups 12 Shoulder to Overhead...

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What Our Members Are Saying

“This is a friendly place to workout and the coaches are very helpful in building you up to where you need to be. At first everyone starts out finishing last, which is okay because crossfit is the only sport I can think of that the person finishing last gets the most applause...If you follow their direction, you will not be the worst for too long...and then the real fun begins!”

Jason Nashert

“This community is the best!! Me and my husband were new to OKC and joined Crosstfit Landrush. Everyone is very welcoming and we Never felt out of place. The coaches are such great motivators and will give you the guidance you need to succeed! I would recommend this box to anyone that is NEW or an Avid Crossfitter! ”

Brandi Simmons

"We've dropped into land rush a few times, and each time loved it!!!! Great coaching, friendly members and we got our butts kicked in the workouts! Highly recommend this gym. Very family friendly and a place we feel comfortable bringing our kiddos! 5 stars fo sho!"

Brianne Pickett

"Inspirational coaches, a welcoming environment and friendly faces. All that makes this place better than the rest! It's a new challenge every day. I can't wait to come back!"

Ashley Bowers

“One of the best boxes of all time. Great people, great programming, great competitors. Truly a family that will make you feel welcome on day one. If you are in OKC then you have to stop by and see what I’m talking about.”

Brady Mann

“Great coaches, a family atmosphere and very inclusive community!”

Kyla Murphy

“A great CrossFit box with FANTASTIC people! LOVE THIS PLACE”

Maddie Craig

“Es un lugar excelente, con personas tan maravillosas que te hacen sentir parte de un gran equipo.”

Kizzy Acuña

“friendly and someone for everyone here!”

Andrea Amos

“I’m not an avid crossfitter but this environment and amazing group of people and coaches shows me why everyone loves it. I had a great time visiting with my friends and definitely want to come back next time I visit.”

Joe Broams

“Great people, instructor and well run classes!”

Nikki Miesser

“Very warm welcome for an out of towner and solid coaching. Enjoyed the workout and the gym vibe. Recommended.”

Mark Emery

“Love this gym! Everyone is so nice! I’m new to CrossFit and love this place and the trainers. Would definitely recommend!”

Savannah Bural

“Love what you've done with the place! Great coaches and excellent culture.”

Andrew Carby

“Stopped by for a morning workout while on vacation. Great environment and coaching, definitely would visit again!”

Shannon McCoy

“Very nice clean gym. Great staff and trainers. They love to get to know you as more than members or customers, and strive to create a family atmosphere.”

James Schad

“CrossFit Landrush exceeded my expectations. They were easy to contact and have a fabulous and educated coaching staff. It felt like my home box. I was welcomed with smiles and open arms. If I’m ever in OKC again I’ll for sure be dropping in again, unless it’s Fran again, then maybe I won’t ???”

Meghan Huber

“Best family-friendly Crossfit gym in OK! The coaches are caring and knowledgeable, the gym is clean, and the overall vibe is hardcore FUN. I also love that they have an air-conditioned/heated area for kids that is viewable from the workout floor - packed with games, toys and Netflix! My 2 and 3 year olds love coming to play while Mommy crossfits!”

Karina Fisher

“Nice place with great coaches. Very welcoming.”

Chris Jennings

“Awesome people, great atmosphere. If you're considering CrossFit look no further.”

Matt Breeding

10.

CrossFit Kids: we love our kiddos and genuinely care about developing them into active, strong, fit people. Hopefully the next generation will be stronger than the current!

Questions?

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