CrossFit LandRush – CrossFit

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CrossFit

Metcon (No Measure)

Double Under Drills!

Dubs and T2B (Time)

Complete 5 rounds for time of…

Scaled

10/10 Alternating DB Power Snatches (35/20)

20 Double Unders or 60 Singles

20 Toes to Somewhere

20 Double Unders or 60 Singles

Rx

10/10 Alternating DB Power Snatches (50/35)

40 Double Unders

20 Toes to Bar

40 Double Unders