Why CrossFit Landrush
There are a lot of gyms in town. We’re not the biggest. We probably have the least equipment. So why do people love us so much? Why do they show up so often and stay so long? Why are they still here, announcing the birth of their babies, and sending “thank you” notes almost daily?
LandRush promotes community through fitness. We are family.
Ownership genuinely cares about our members.
At LandRush we strive to be consistently clean and organized. Daily cleaning & 1x/week deep clean.
We have a dedicated kids’ room and we offer childcare during 6 classes a week.
We are open everyday and we have a great, wide open space with plenty of high-quality equipment.
Four hours of open gym each week come included with our unlimited membership.
We have 7 coaches, all of whom are well-trained and hold our values.
We offer multiple types of classes: CrossFit, BootFit, ‘Mass’ class, and Endurance.
Nutrition Program: we partner with Healthy Steps Nutrition and provide accountability that is second to none in the OKC.
CrossFit Kids: we love our kiddos and genuinely care about developing them into active, strong, fit people. Hopefully the next generation will be stronger than the current!
crossfit. endurance. bootfit. speciality classes
CrossFit LandRush - EnduranceView Public WhiteboardEnduranceMetcon (6 Rounds for time)Complete 6 rounds against a 3:00 clock... Scaled 150m Row 15 KB Swings (35/25) 15 Air Squats Rx 200m Row 15 KB Swings (53/35) 15 Air...read more
CrossFit LandRush - CrossFitView Public WhiteboardCrossFit "You must expect great things of yourself before you can do them." – Michael Jordan There is an invisible, impenetrable ceiling that we can place on ourselves. It’s our own expectations. The level of effort we...read more
CrossFit LandRush - BootFitView Public WhiteboardBootFitMetcon (Time)Complete 4 Rounds for time... Scaled (3 rounds) 15/15 Single Arm KB Swings (25/17) 20/20 Weighted Side Bends (25/17) 25/25 Planking Shoulder Taps 30/30 Reverse Lunges Rest 90 Seconds Rx 15/15 Single...read more
CrossFit LandRush - Mass ClassView Public WhiteboardMass ClassFront SquatEvery 90 seconds for 7:30 minutes (5 sets) of: Front Squat x 1 rep @ 82% of 1RMPause Clean + Clean + JerkEvery 2:30 minutes for 15 minutes (6 sets) of: Pause Clean + Clean + Jerk @ 75% of 1RM...read more
What Our Members Are Saying
“This is a friendly place to workout and the coaches are very helpful in building you up to where you need to be. At first everyone starts out finishing last, which is okay because crossfit is the only sport I can think of that the person finishing last gets the most applause...If you follow their direction, you will not be the worst for too long...and then the real fun begins!”
“This community is the best!! Me and my husband were new to OKC and joined Crosstfit Landrush. Everyone is very welcoming and we Never felt out of place. The coaches are such great motivators and will give you the guidance you need to succeed! I would recommend this box to anyone that is NEW or an Avid Crossfitter! ”
"We've dropped into land rush a few times, and each time loved it!!!! Great coaching, friendly members and we got our butts kicked in the workouts! Highly recommend this gym. Very family friendly and a place we feel comfortable bringing our kiddos! 5 stars fo sho!"
"Inspirational coaches, a welcoming environment and friendly faces. All that makes this place better than the rest! It's a new challenge every day. I can't wait to come back!"
“One of the best boxes of all time. Great people, great programming, great competitors. Truly a family that will make you feel welcome on day one. If you are in OKC then you have to stop by and see what I’m talking about.”
“Great coaches, a family atmosphere and very inclusive community!”
“A great CrossFit box with FANTASTIC people! LOVE THIS PLACE”
“Es un lugar excelente, con personas tan maravillosas que te hacen sentir parte de un gran equipo.”
“friendly and someone for everyone here!”
“I’m not an avid crossfitter but this environment and amazing group of people and coaches shows me why everyone loves it. I had a great time visiting with my friends and definitely want to come back next time I visit.”
“Great people, instructor and well run classes!”
“Very warm welcome for an out of towner and solid coaching. Enjoyed the workout and the gym vibe. Recommended.”
“Love this gym! Everyone is so nice! I’m new to CrossFit and love this place and the trainers. Would definitely recommend!”
“Love what you've done with the place! Great coaches and excellent culture.”
“Stopped by for a morning workout while on vacation. Great environment and coaching, definitely would visit again!”
“Very nice clean gym. Great staff and trainers. They love to get to know you as more than members or customers, and strive to create a family atmosphere.”
“CrossFit Landrush exceeded my expectations. They were easy to contact and have a fabulous and educated coaching staff. It felt like my home box. I was welcomed with smiles and open arms. If I’m ever in OKC again I’ll for sure be dropping in again, unless it’s Fran again, then maybe I won’t 😉😝😏”
“Best family-friendly Crossfit gym in OK! The coaches are caring and knowledgeable, the gym is clean, and the overall vibe is hardcore FUN. I also love that they have an air-conditioned/heated area for kids that is viewable from the workout floor - packed with games, toys and Netflix! My 2 and 3 year olds love coming to play while Mommy crossfits!”
“Nice place with great coaches. Very welcoming.”
“Awesome people, great atmosphere. If you're considering CrossFit look no further.”